Brain Health

Kids having a fun time doing an activity together
Brain Health

Summer break may be a time for fun and relaxation, but it doesn’t have to mean a slump in brain

Multiracial friends using phones
Brain Health, Mental Stimulation

You’ve likely heard it already: someone you follow is “doing a dopamine detox.” Maybe they’ve sworn off social media, locked

Caucasian worker man businessman employee working laptop pc in office male leader programmer
Brain Health, Productivity

Burnout used to be the main buzzword for mental overload—but in today’s world, it’s “brain fog” that’s quietly taking center

Cables simulating a human brain referring to neuroplasticity and mental clarity
Brain Health

Neuroplasticity—the brain’s ability to reorganize and form new neural connections—is no longer a fringe scientific term. It’s a core principle

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