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How Multitasking and Screen Time Are Rewiring Our Brains

We live in an always-on world. Between work emails, social notifications, video calls, and background entertainment, multitasking and prolonged screen […]

Exhausted young man with laptop in office.

Why Relying on AI Isn’t Enough: How ChatGPT Is Changing Our Brains (and Why Brain Training Still Matters)

We’re living in the age of artificial intelligence. Tools like ChatGPT have revolutionized how we write, research, and solve problems-making […]

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