What to Do If the Exercise Feels Too Fast

If you’ve started training with Infinite Mind, you’ve probably noticed that some exercises feel very fast—sometimes faster than you feel comfortable with. Don’t worry, you’re not alone! In fact, this is by design. Our training method uses speed variations to help your brain adapt, grow, and form new, more efficient pathways. Let’s break down why this happens and what you should do when it feels overwhelming.

Why Do the Exercises Get So Fast?

Infinite Mind uses a method called variable speed training, where the speed of exercises alternates between slow, medium, and fast paces.
The fast speeds are intentionally faster than your current reading or processing abilities.
The goal isn’t for you to perfectly keep up at these top speeds. Instead, fast speeds:

  • Push your brain past its comfort zone

  • Encourage the formation of new, faster neural pathways

  • Train your brain to process information more quickly when the speed slows back down

It’s the mental equivalent of an athlete practicing with heavier weights to build strength.

What Should You Do When It Feels Too Fast?

Keep Your Eyes Moving

Even if you can’t keep up perfectly with the text or objects, keep your eyes moving as fast as you can. This signals to your brain that it needs to adapt and improve.

Don’t Aim for Perfection at High Speeds

Remember: you’re not supposed to master the fast speeds. The purpose is to challenge your brain. The improvements come when the exercise slows down again, and you find that you can process faster than before.

Stay Calm and Focused

It’s easy to feel frustrated if you can’t keep up. Instead:

  • Take a deep breath

  • Focus on doing your best

  • Trust the process—your brain is changing, even if it doesn’t feel like it in the moment

Celebrate Small Wins

Notice how much easier it feels when the exercise returns to a medium speed. That’s progress! Every time you push through the fast sections, you’re building stronger, more efficient reading pathways.

The Science Behind the Challenge

Fast exercises activate whole-brain stimulation and force your brain to work harder. This:

  • Builds speed and efficiency

  • Strengthens comprehension at higher speeds

  • Supports long-term improvements in reading and cognitive performance

Final Tip: Embrace the Challenge

If the exercise feels too fast, that’s a sign that it’s working. The key is to stay consistent, keep your eyes moving, and let your brain do the work of adapting and growing. With practice, what feels impossible today will soon become your new normal!

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